Wasannin wasanni na farko

Mawallafi: Laura McKinney
Ranar Halitta: 8 Afrilu 2021
Sabuntawa: 16 Yiwu 2024
Anonim
LABARAN WASANNI
Video: LABARAN WASANNI

Wadatacce

The wasanni kafin wasanni kafa a lokaci kafin dabarun mutum don yin gasa ta motsa jiki, kamar yadda kusan dukkanin wasanni suke.

Wasannin wasanni na farko suna da alaƙa da wasanni, fiye da kawai aikin motsa jiki: a kowane hali, an ƙaddamar da ƙungiyoyin motsa jiki na wannan wasan, ko daga jiki ko da kwallo ko wani abu.

Duba kuma: Misalan Wasannin Gargajiya

Wasannin wasanni na farko a ilimi

Tunanin shine ta hanyar waɗannan wasannin mutumin da bai saba da wasa ba gaba ɗaya zai shiga aikin su. Musamman a cikin ƙasa ilimin motsa jiki na yara suna taka muhimmiyar rawa a wasannin wasanni na farko: a bayyane yake cewa a waccan shekarun yana da lafiya a gare su su motsa jiki a makaranta, amma ba sa cikakken buƙatar motsawar da gasa ke bayarwa, mahimmin ra'ayin shine cewa suna da yiwuwar yin aikin motsa jiki don dalili na asali wasa da zamantakewa.

Ofaya daga cikin muhimman wuraren da aka kafa wasannin kafin wasanni shine cewa yawancin wasanni suna da ƙa'idodi masu tsauri: ta yanayin gasar wasanni, galibi lamarin shine nasarori ke da wahala.


Idan ya zo ga masu farawa, wannan na iya zama da yawa, saboda wahalar isa ga burin an ƙara shi ga ƙoƙarin toshe ta abokan adawar, don haka wasan na iya zama damuwa. A wasannin kafin wasanni, a daya bangaren, da sassaucin dokokin yana kaiwa ga cewa, ba tare da rasa yanayin abokan hamayya ba, ƙungiyoyin biyu masu halartar taron suna da yuwuwar haɓaka dabarun haɗin gwiwa, maimakon na gasa.

Sau da yawa sun saba ɗaukar abin tunani manyan wasannin gasaƘila yara ba za su ji daɗin yin aiki a hankali ba kuma mai ƙarancin buƙata kamar wasan pre-sport.

Akwai cancantar malami ko mai shiryawa da ke da alhakin wasan pre-sport: sake darajar wasan motsa jiki, bayan wanzuwar mai nasara da mai hasara. Ana ba da shawarar malami ya ba da 'yanci da yuwuwar wasan don dacewa da buƙatu da halayen' yan wasan: daidai akwai babban halayyar wasannin pre-sports, babu a cikin wasanni na yau da kullun.


Duba kuma: Misalan wasannin dama

Misalan wasannin kafin wasanni

Anan akwai jerin sunayen da yayi bayani a taƙaice wasu wasannin pre-sport, tare da wasan su mai alaƙa:

  • Rabin (ƙwallon ƙafa): A cikin zagaye, dole ne 'yan wasan su wuce tsakanin su ba tare da ɗaya (s) na tsakiya ya sarrafa su ba
  • Kwando (ƙwallon ƙafa): Mai kama da ƙwallon baseball, amma tare da ƙafar ƙafa. Ƙarin rikitarwa lokacin da 'yan wasan sun riga sun ƙware a cikin wasanni.
  • Wuce 10 (Kwando): Dole ne 'yan wasan ƙungiya su wuce ƙwallo sau goma ba tare da an katse su ba.
  • Biyu a lokaci guda (ƙwallon ƙafa): 'yan wasa da yawa suna wasa' ƙaramin wasa 'suna wuce ƙwallon. Lokacin da kuka wuce shi, dole ne ku faɗi lamba (1, 2, 3, 4) kuma mai karɓa dole ne ya taɓa shi sau da yawa, yana faɗin kalma mai yawan sautin a lokaci guda. Ana aiwatar da ingancin tunani mara mahimmanci yayin wasa.
  • Makafi cibiyar sadarwa (wasan ƙwallon ƙafa): ana sanya net ɗin da ɗan girma, kuma an sanya mayafi wanda ke hana hangen abin da ke faruwa a yankin kishiya.
  • Wasan baka (hockey): ana sanya sandunan salo na baka, amma dole ne a rushe su ta hanyar bugawa da harbin hockey.
  • Mafarautan Ball (haɗe -haɗe): Dole ƙungiya ɗaya ta wuce ƙwallo tare da kowane ɓangaren jiki, ɗayan dole ne ya katse su.
  • Da kowa (wasan kwallon raga): ana sanya raga biyu da aka ƙetare, tare da 'yan wasa huɗu (ko ƙungiyoyi). Kowa yana wasa da kowa, yana jefa ƙwallo yana kare filin su.
  • Tashar + (ƙwallon hannu): an raba baka zuwa sassa da yawa, kowannensu yana da maki daban -daban.
  • Mahaukaci ya wuce (kwando da ƙwallon hannu): tare da adadin kwallaye kusan daidai da adadin 'yan wasa, dole ne su wuce da sauri, ba tare da kowa ya taɓa samun kwallaye biyu a lokaci guda ba.
  • Koma baya (kwando): matsayi kamar haka, dole ƙungiya ɗaya ta jira umarnin malamin don ƙoƙarin tserewa ɗayan kuma ta kai layi, ta buga ƙwallo.
  • Sanin raketina (wasan tennis): yaran suna tsaye a layi; A siginar busar za su fita biyu -biyu suna tafiya tsakanin cikas kuma a ƙarshe za su yi kwalliya mai daidaitawa tare da ƙwallon akan raket, za su dawo daidai da haka kuma za su ba da raket da ƙwal ga abokin haɗin gwiwa. wanda ya taba su.
  • Makasudin-burin (ƙwallon hannu): Ƙungiyar da ke kai hare -hare tana wuce ƙwallon har sai ɗayansu yana cikin matsayi mai kyau don harba ɗaya daga cikin mazugi ya taɓa shi. Ta wannan hanya ake cimma manufa. Kowane ɗan wasa na iya taɓa ƙwallon aƙalla sau uku a jere.
  • Beraye da beraye ('yan wasa): An sanya mahalarta cikin layuka biyu a tsakiyar filin, za a kira layi ɗaya RATS da ɗayan MICE. Malamin yana ba da labari wanda RATS ko Mice ke fitowa daga lokaci zuwa lokaci. Lokacin da ya faɗi RAT, beraye suna gudu zuwa gefen filin. Duk wanda aka katse zai canza gefe.



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